In Sweden,The Ice Hotel is built every year and becomes a river in five months.

 Welcome to mbctalk,

The hotel is built every winter and after five months it becomes a river. The hotel, first built in 1989, is celebrating its 31st founding day.

Hotel founder Youngwe Bergquist and creative director Luca Roncoroni have created 12 bedrooms, ice bars, and ice sculptures in 6 types of suites this year in view of the Corona epidemic. 

The owner says the hotel is 200 km from the Arctic Circle. Far away is the Torn River.

Temperatures here hover around -18 to -40 degrees. Every year 70,000 people come to this hotel for holidays, but it seems that only a limited number of people will come due to the epidemic. So, this year they have only made 6 suits.

The nightly rent of this hotel is 4 thousand Swedish kronor (approximately Rs. 35 thousand). 24 artists from Sweden completed the hotel in about 18 days.

The hotel owner claims that the ice hotel will melt by April 11, 2021. Last year they built 12 suites here.

The biggest challenge for America is to persuade the elderly to get vaccinated, fearing side effects or no side effects.

 Welcome to mbctalk,

Pfizer's corona vaccine has begun to be used in the United States. Modern vaccines are also expected to receive regulatory approval soon. Both vaccines are claimed to be 95% effective and safe. 

However, persuading the elderly to be vaccinated is proving challenging for the US Department of Health.

A member of the advisory committee that approved the vaccine also said that the vaccine should not be given to the elderly. Committee member Dr. Helen Kip Talbot believes that only emergency use of the vaccine has been approved.

It is not usually tested the way the vaccine is tested. However, according to other experts on the committee, the vaccine is safe and the elderly should not be alarmed by the vaccine.

Emergency permits raised fears among half of the Americans

The vaccine is not currently a regular permit but an emergency permit, which is feared by half of Americans. According to a survey by Virginia Commonwealth University, only 46.9% of people said they would definitely take the vaccine. 

Approximately 60% of people are willing to take a dose of the vaccine if it gets regular permission.

is covid-19 vaccine is best option to fight corona?

 Welcome to mbctalk,

                                       

                       Many people want an injection as soon as possible, while others are worried about putting something unknown into their bodies.

Safety trials begin in the lab, with tests and research on cells and animals, before moving on to human studies.

The UK has started the first doses of the Pfizer/Biotech coronavirus vaccine.

As long as the safety data from the labs are good, scientists can check that the vaccine or treatment is effective too.

That means tests on large numbers of volunteers – more than thousands of individuals. Some are given the vaccine and the other half a dummy or placebo.

The researchers and participants are not told which group is which, until after the results have been analyzed.

All of the data are checked and verified independently.

The COVID-19 vaccine trials have happened very fast, but they haven't skipped any steps.

The Oxford/AstraZeneca COVID-19 vaccine trial was voluntarily put on hold at one stage to investigate why one participant - out of many thousands - had died.

Pfizer/Biotech’s vaccine uses bits of genetic code to cause an immune response, and is called an mRNA vaccine.

It does not alter human cells but presents the body with instructions to build immunity to COVID-19.

There is no way to know how COVID-19 will affect you. And if you get sick, you could spread the disease to friends, family, and others around you.

Clinical trials of COVID-19 vaccines must first show they are safe and effective before any vaccine can be authorized or approved for use.

Getting COVID-19 may offer some natural protection, known as immunity. But experts don’t know how long this protection lasts, and the risk of severe illness and death from COVID-19 far outweighs any benefits of natural immunity. COVID-19 vaccination will help protect you by creating an antibody response without having to experience sickness.

Both natural immunity and immunity produced by a vaccine are important aspects of COVID-19 that experts are trying to learn more about.

WHO declared over time work in office is a illness named burned-out

Welcome to mbctalk,

                   The World Health Organization (WHO) on Tuesday acknowledged that fatigue caused by work pressure in the office is considered to be a disease. It has been named as Burnout. The WHO has included it on the list of illnesses. Now this disease can also be examined. A few days ago, the WHO was involved in video gaming addiction to mental illness.

According to the WHO, burnout is a syndrome that arises due to severe stress in the office, due to overloading of work. If it is not properly handled, the person reaches the burn-out stage. 

This syndrome can be identified in three portions.

1.  the excess energy and fatigue of the energy, 
2.  decreasing professional ability and quality, 
3.  keeping a mental distance from work, to keep a negative value about his work. 

According to WHO's list of diseases, burnout is the only job and occupational illness. According to a survey conducted by 1000 people from Intuit Health, about 40 percent of people feel stress and fatigue due to work at least three times a week.

Burning out in the morning starts to feel tired, angry

The first symptom of the burn-out illness is experiencing less sleep and getting upset in the morning. Due to this illness, enthusiasm is also less affected. Focusing on the job becomes difficult. 
At the same time, there is anger over small things and disputes arise. People get emotionally separated from friends and family because of this disease.

Spicy e-cigarettes can increase the risk of heart disease, the researchers claim

Welcome to mbctalk,

               Spices (especially cinnamon and menthol) used in electronic cigarettes (e-cigarettes) can increase the risk of heart-related diseases (CVD). This is what came out in a research.

What does the research say:

Research published in the American College of Cardiology magazine has revealed that E-liquid substances harm DNA in endothelial cells after exposure to blood and significantly increase the molecules in the cells. Blood samples of people who drink e-cigarettes have been taken for this.

What do researchers say:

Researchers said that cigarettes and menthols are used in e-cigarettes, but not for nicotine, which are extremely harmful. Professor Joseph Woo of Stanford University said that this research clearly shows that e-cigarette is not a safe alternative to conventional cigarettes.

How did the research happen:

For research, researchers examined the effect of six different popular e-liquid flavors, including salt tobacco, salt butter cuts, cinnamon, and menthol with fruit, tobacco, caramel, and vanilla.
In the results of the research, six different eccentric fluid cells were exposed to different layers of nicotine and found that the body was found to be very harmful. Drinking e-cigarettes also directly affects the heart.

After the age of 35 years of age, men should have a health check once in a year

Welcome to mbctalk,

                After one age many changes in the person's body. However, nowadays people have become victims of obesity, high blood pressure, and diabetes in youth. This is the only reason that the chance of getting too many risky diseases increases with age. 
A lot has been asked for women's health and body checkups. But this applies to men too. After age 35, men should also become conscious of their health. Once a year, a certain 4 types of tests should be performed. Which will keep you away from serious diseases.

Check BMI

BMI i.e. body mass index is a general health checkup. In BMI, the relative length of the person's length and its weight is measured. So be aware of how healthy a person is. A BMI between 18.5 and 24.9 is considered to be appropriate.

Check your teeth

Diseases in the teeth also affect the heart. Many common illnesses in the heart can cause a heart attack. So every year a tooth should be checked

Check diabetes

Increasing the amount of sugar in the blood can cause diabetes. However, initially, its symptoms are not very visible. So one or two diabetes should be tested once a year after age 35. If there is diabetes, then he may start treatment.

Cholesterol check required

At present, people are beginning to complain about growing cholesterol at a younger age. Junk Food and Inappropriate Lifestyle Due to the increase in cholesterol, its direct impact falls on the heart. By increasing cholesterol, the blood begins to thicken in the arteries, which prevents blood flow from flowing. Therefore, at least once a year, cholesterol should be investigated.

By swimming, 404 kg of calories burn in 30 minutes; two and a half times more calories are used than walking

Welcome to mbctalk,

               Swimming is the best exercise in the world. Different types of swimming are beneficial for different muscles of the body. According to a BBC report, if you have 40 minutes of swimming in a day, 404 kilos of calories are burned. This 30-minute walk creates two and a half times more calories.

Every stroke of swimming is different. It has a different effect on each muscle of the body. However, there are also various benefits and disadvantages of each stroke. For example, it is easy to learn freestyle swimming. But its breathing technique is difficult.
There are four types of swimming in the Olympics - Butterfly, breaststroke, freestyle, and backstock. The butterfly is the best swimming to burn calories. The backstroke is the best posture while perfect. So let's understand the different strokes of swimming and their effects.

Freestyle Swimming

Easy to learn
Toughest breathing technique
Chest, back, and upper muscles are strengthened

Breaststroke Swimming

Slow-speed swimming
Slow Stroke
The upper muscles of the chest and leg are strengthened

Backstroke Swimming

Posture Improvement

It has to be very strong

Muscles of the back, legs, and hamstring (knee back) strengthen

Butterfly swimming

The best to burn calories
Tired swimming styling
Chest, shoulders, and back muscles are strengthened

Swimming reduces stress, lives in cholesterol, and builds pressure control

Swimming removes stress. Swimming keeps cholesterol and bulldess pressure in control. This strengthens the bones and lungs. Strong lung reduces the likelihood of asthma. Also, the risk of diabetes decreases. By swimming, both cardio and stride are exercised.