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After an age, most people complain about having shoulder stiffness and pain after sleeping at night. We ignore it by understanding a small thing. But it can hurt you bigger.
Pain in the shoulder is not due to sleeping alone or sleeping on the pillow. This pain is also caused by diabetes. This pain is called Frozen Shoulder. Let's know how it is related to diabetes.
Frozen shoulder, which means that the shoulders should be grounded. This is a condition that affects your shoulder joints. It usually causes pain in the shoulders and the shoulders feel tight. Gradually this pain starts to grow. Then it becomes difficult to shake the shoulders.
Frozen shoulders are a lesser-known feature in the form of diabetes problems. That is why this feature is rarely discussed in comparison to other diabetes symptoms.
This is because the direct correlation of diabetes is with vitamin D and calcium deficiency, less immune system, and osteoporosis (weak bones).
People aged 50 or over who have Frozen Shoulder Complaints should definitely have a Diabetes Check.
The condition of shoulder stiffness arises because you do not exercise. Those who exercise regularly, they never have a frozen shoulder. This pain is to control sugar and diet. As well as physiotherapy, a frozen shoulder is treated.
No medication or surgery is required unless there is no serious matter. To get relief from this pain, if there is pain, keep the heating pad for 15 minutes.
This experiment can be done 2 to 3 times a day. Apart from this regular exercises on the hands and shoulder exercises every morning can also be relieved pain.
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